What’s an ecosystem? What to call the echoes of love, if not love? Why add a system to it, as if it was so mechanical that we feel confined to be binary or dissonant? “Forever” searching for the meaning of consonating ourselves in perfect harmony with life and everything living. …

How to build a home in a house Women in general are told innuendos about perfection and overachievement. “To break the glass ceiling” does not mean “be yourself, you’re fine” it means “be a man, you are not good enough”. This is ingrained in our cultures, from general society to…

My favorite english sentence: “If you’re a hammer, all you see is nails.” I’ve been digging for the positive, and let me tell you, I rather not be a tool. Pun absolutely intended, quite literally in fact. I follow a wonderful website called Beautiful News. It’s much better than following…

Hope may benefit physical health by boosting immune function and decreasing pain, research suggests. Hope is linked to lower levels of anxiety and depression, and it may help protect against those conditions. Being hopeful does not mean forcing yourself to be positive. Instead, it involves acknowledging a full, realistic picture…

Attention, connection, respect, and affection are the bare minimum requisites in a relationship. …

A step-by-step approach to finding hope for the future. Healing from emotional pain is a daunting task… what do you mean I need to feel like crap for ages to heal? No way I’m doing that. …

A true life mission is a north star. After a deeply traumatic decade of my life, I began my quest of finding meaning and purpose in life. I’m still recovering from that decade, and in this recovery, I find myself continuously in awe and wonder about life. That traumatic decade…

A healthy concept of Self is the baseline for good mental health. It is also what helps us learn self-reliability and self-responsibility, and supports self-trust. A healthy concept of self leads us to a place of knowing we are our number one priority, and that priority includes our own well-being…

Ever thought “this spirituality thing can be really unhealthy…” ? — well, you’re not alone, every single person in the world defines their version of healthy spiritual practice and belief system and learns with it. What I feel is actually happening, is the largest collective healing ever since the known…